| Amount Per 1 Serving | |||
| Calories | 241.09 Kcal (1009 kJ) | ||
| Calories from fat | 103.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.45g | 18% | |
|---|---|---|---|
| Cholesterol | 57.39mg | 19% | |
| Sodium | 333.64mg | 14% | |
| Potassium | 348.26mg | 7% | |
| Total Carbs | 14.13g | 5% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 19.8g | 40% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.3mg | 13% | |
| Calcium | 177.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 201.87 Kcal (845 kJ) | ||
| Calories from fat | 86.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 18% | |
|---|---|---|---|
| Cholesterol | 48.06mg | 19% | |
| Sodium | 279.36mg | 14% | |
| Potassium | 291.6mg | 7% | |
| Total Carbs | 11.84g | 5% | |
| Sugars | 1.3g | 6% | |
| Dietary Fiber | 1.22g | 6% | |
| Protein | 16.58g | 40% | |
| Vitamin C | 8.9mg | 18% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.9mg | 13% | |
| Calcium | 148.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.