Mac and Cheese Dakota Style Recipe

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Mac and Cheese Dakota Style
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Ingredients
5
Count
Nutrition
280
Calories
Total time
21
Minutes
Comments Print recipe

Ingredients:

  • 2 cups macaroni
  • 1/3 cup margarine
  • 2 tbsp onion powder
  • 1/8 tsp black pepper

Directions:

  1. Boil macaroni until it is tender.
  2. Drain water from macaroni.
  3. Add remaining ingredients and stir until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.31 Kcal (1174 kJ)
Calories from fat 134.62 Kcal
% Daily Value*
Total Fat 14.96g 23%
Cholesterol 5.89mg 2%
Sodium 257.12mg 11%
Potassium 103.61mg 2%
Total Carbs 30.28g 10%
Sugars 2.98g 12%
Dietary Fiber 1.41g 6%
Protein 6.55g 13%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 403.02 Kcal (1687 kJ)
Calories from fat 193.55 Kcal
% Daily Value*
Total Fat 21.51g 23%
Cholesterol 8.46mg 2%
Sodium 369.68mg 11%
Potassium 148.98mg 2%
Total Carbs 43.54g 10%
Sugars 4.28g 12%
Dietary Fiber 2.02g 6%
Protein 9.42g 13%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 4%
Iron 1.6mg 6%
Calcium 108.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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