Directions:
- Mix all ingredients with enough mayonnaise to make it moist.
- Scoop out the center of the French bread loaf and fill with the crab filling.
- Bake in 350F oven until the cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.73 Kcal (166 kJ) | ||
| Calories from fat | 21.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 4% | |
|---|---|---|---|
| Cholesterol | 7.44mg | 2% | |
| Sodium | 130.97mg | 5% | |
| Potassium | 34.47mg | 1% | |
| Total Carbs | 2.46g | 1% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 53.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 247.82 Kcal (1038 kJ) | ||
| Calories from fat | 135.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 4% | |
|---|---|---|---|
| Cholesterol | 46.4mg | 2% | |
| Sodium | 816.95mg | 5% | |
| Potassium | 214.99mg | 1% | |
| Total Carbs | 15.37g | 1% | |
| Sugars | 4.97g | 3% | |
| Dietary Fiber | 0.87g | 1% | |
| Protein | 12.94g | 4% | |
| Vitamin C | 1.9mg | 1% | |
| Vitamin A | 0.6mg | 3% | |
| Iron | 0.6mg | 1% | |
| Calcium | 335.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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