Crab Salad on Croissants Recipe

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Ingredients:

Serving

2 cups lump crabmeat (measure after draining any liquid)
2 celery ribs, from the heart and finely chopped
1/4 cup white onion, finely chopped
3 tbsp mayonnaise (more or less to taste)
1/4 cup chili sauce
1 tsp tabasco sauce
1 tsp worcestershire sauce
salt
pepper
4 lettuce leaves
4 croissants , split lengthwise

Directions:

In a bowl, combine the celery, onion, mayo, chili sauce, Tabasco and Worcestershire.
Add the crab meat to the bowl and mix with a fork. Season with salt and pepper, to taste.
Place one lettuce leaf on the bottom half of each croissant.
Pile 1/4th of the salad mixture on each lettuce leaf and top with croissant top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	433.59 Kcal (1815 kJ)
Calories from fat	147.97 Kcal
		% Daily Value*
Total Fat	16.44g	25%
Cholesterol	22.02mg	7%
Sodium	567.63mg	24%
Potassium	810.41mg	17%
Total Carbs	34.16g	11%
Sugars	3.3g	13%
Dietary Fiber	6.69g	27%
Protein	31.79g	64%
Vitamin C	18.3mg	31%
Iron	3.9mg	22%
Calcium	139.9mg	14%

Amount Per 100 g
Calories	77.93 Kcal (326 kJ)
Calories from fat	26.6 Kcal
		% Daily Value*
Total Fat	2.96g	25%
Cholesterol	3.96mg	7%
Sodium	102.03mg	24%
Potassium	145.66mg	17%
Total Carbs	6.14g	11%
Sugars	0.59g	13%
Dietary Fiber	1.2g	27%
Protein	5.71g	64%
Vitamin C	3.3mg	31%
Iron	0.7mg	22%
Calcium	25.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.2

Points
10

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium

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