Directions:
- Allow cream cheese to warm to room temperature so it mixes easier with other ingredients.
- Thaw, drain and squeeze dry spinach.
- Chop green onions and artichokes hearts.
- Combine cream cheese, sour cream, mayonnaise, vegetable soup mix, cream cheese, parmesan cheese, and onions (and artichoke hearts if desired). Chill for at least two hours.
- Serve with bread cubes or crackers. I like mine cold with vegetable flavor crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 846.56 Kcal (3544 kJ) | ||
| Calories from fat | 704.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.27g | 120% | |
|---|---|---|---|
| Cholesterol | 112.13mg | 37% | |
| Sodium | 1336.82mg | 56% | |
| Potassium | 837.34mg | 18% | |
| Total Carbs | 24.4g | 8% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 7.39g | 30% | |
| Protein | 16.3g | 33% | |
| Vitamin C | 17.8mg | 30% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 1.8mg | 10% | |
| Calcium | 397.7mg | 40% | |
| Amount Per 100 g | |||
| Calories | 235.08 Kcal (984 kJ) | ||
| Calories from fat | 195.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.73g | 120% | |
|---|---|---|---|
| Cholesterol | 31.14mg | 37% | |
| Sodium | 371.22mg | 56% | |
| Potassium | 232.52mg | 18% | |
| Total Carbs | 6.78g | 8% | |
| Sugars | 1.42g | 20% | |
| Dietary Fiber | 2.05g | 30% | |
| Protein | 4.53g | 33% | |
| Vitamin C | 4.9mg | 30% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 0.5mg | 10% | |
| Calcium | 110.4mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Knorr Spinach Dip
Baby spinach, chopped or 1 (10 oz) package frozen chopped... and 5 more.. -
Mushroom Spinach Dip
Frozen chopped spinach, thawed and squeezed dry and 6 more.. -
Hot Crab and Artichoke Dip
Cream cheese, Mayonnaise and 15 more.. -
Seafood Dip II
Sour cream, Mayonnaise, Dry vegetable soup mix and 1 more.. -
Artichoke Dip
Mayonnaise (not miracle whip), Parmesan cheese, shredded and 3 more.. -
Absolutely the Best Nacho Dip Ever
Cream cheese, softened, Sour cream, Mayonnaise and 8 more.. -
Layered Seafood Dip
Cream cheese, softened, Sour cream, Mayonnaise and 7 more.. -
Artichoke & Cheese Tarts
Cream cheese, softened and 6 more.. -
Copycat of T.G.I. Friday's Hot Artichoke and Spinach Dip
Sour cream, Mayonnaise, Grated parmesan cheese and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
