Cold Tuna Noodles Recipe

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Cold Tuna Noodles
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Ingredients:

Directions:

  1. Cook noodles according to package directions.
  2. While noodles are boiling, wisk Miricle Whip, ketchup, milk, and chili powder together in a bowl to make the dressing.
  3. Strain noodles and rinse to cool.
  4. In a large bowl, combine dressing, tuna, peas, mushrooms, onions, and noodles.
  5. Refridgerate for 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.03 Kcal (461 kJ)
Calories from fat 51.94 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 17.2mg 6%
Sodium 346.88mg 14%
Potassium 88.58mg 2%
Total Carbs 13.21g 4%
Sugars 3.59g 14%
Dietary Fiber 1.5g 6%
Protein 3.86g 8%
Vitamin C 4.6mg 8%
Iron 0.9mg 5%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 143.79 Kcal (602 kJ)
Calories from fat 67.87 Kcal
% Daily Value*
Total Fat 7.54g 9%
Cholesterol 22.48mg 6%
Sodium 453.32mg 14%
Potassium 115.76mg 2%
Total Carbs 17.27g 4%
Sugars 4.69g 14%
Dietary Fiber 1.96g 6%
Protein 5.04g 8%
Vitamin C 6mg 8%
Iron 1.2mg 5%
Calcium 19.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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