Directions:
- Blanch asparagus.
- Arrange in oblong serving dish.
- Mix oil, vinegar, soy sauce and sugar. Pour over asparagus.
- May be prepared the night before.
- Sprinkle with pecans and pepper before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.65 Kcal (1150 kJ) | ||
| Calories from fat | 210.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.39g | 36% | |
|---|---|---|---|
| Sodium | 672.92mg | 28% | |
| Potassium | 387.2mg | 8% | |
| Total Carbs | 14.49g | 5% | |
| Sugars | 8.59g | 34% | |
| Dietary Fiber | 5.05g | 20% | |
| Protein | 6.54g | 13% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 3.4mg | 19% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 160.24 Kcal (671 kJ) | ||
| Calories from fat | 122.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 36% | |
|---|---|---|---|
| Sodium | 392.6mg | 28% | |
| Potassium | 225.91mg | 8% | |
| Total Carbs | 8.46g | 5% | |
| Sugars | 5.01g | 34% | |
| Dietary Fiber | 2.95g | 20% | |
| Protein | 3.82g | 13% | |
| Vitamin C | 4.1mg | 12% | |
| Iron | 2mg | 19% | |
| Calcium | 30.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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