Directions:
- In a large skillet, bring 1/2 in. of water to a boil. Add asparagus and 1 teaspoon salt; boil, uncovered, for 4-5 minutes or until crisp-tender. Drain asparagus and pat dry. Transfer to a serving plate.
- For dressing, in a jar with a tight-fitting lid, combine the orange juice, lemon juice, mustard, sugar, pepper, oil and remaining salt; shake well. Pour desired amount of dressing over asparagus. Sprinkle with egg yolks if desired. Serve at room temperature. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.95 Kcal (1021 kJ) | ||
| Calories from fat | 197.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.97g | 34% | |
|---|---|---|---|
| Cholesterol | 92.23mg | 31% | |
| Sodium | 936.37mg | 39% | |
| Potassium | 298.92mg | 6% | |
| Total Carbs | 7.87g | 3% | |
| Sugars | 4.67g | 19% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 5.67g | 11% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 2.8mg | 15% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 136.3 Kcal (571 kJ) | ||
| Calories from fat | 110.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.27g | 34% | |
|---|---|---|---|
| Cholesterol | 51.53mg | 31% | |
| Sodium | 523.16mg | 39% | |
| Potassium | 167.01mg | 6% | |
| Total Carbs | 4.39g | 3% | |
| Sugars | 2.61g | 19% | |
| Dietary Fiber | 1.31g | 9% | |
| Protein | 3.17g | 11% | |
| Vitamin C | 8.7mg | 26% | |
| Iron | 1.5mg | 15% | |
| Calcium | 25.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asparagus With Lemon Caper Vinaigrette
Asparagus, Salt, Lemon , juice of, divided and 5 more.. -
Asparagus With Citrus Vinaigrette
Asparagus, trimmed, Orange juice, Lemon juice and 4 more.. -
Grilled Citrus Salmon Fillet
Orange juice, Lemon juice, Grated orange peel, Sugar and 13 more.. -
Fruited Caesar Salad
Olive oil, divided, Garlic cloves, peeled, divided and 9 more.. -
Spinach and Pecan Salad
Baby spinach leaves, Toasted pecans, coarsely chopped and 7 more.. -
World's Greatest Potato Salad
Yukon gold potatoes, Coarse salt, Mayonnaise and 8 more.. -
Black Bean-Quinoa Salad With Basil-Lemon Dressing
Uncooked quinoa and 16 more.. -
Salmon on Moroccan Melted Tomatoes
Tomatoes, chopped into 1/4-inch pieces, Salt, divided and 13 more.. -
Black Bean-Quinoa Salad with Basil-Lemon Dressing
Uncooked quinoa and 16 more.. -
Tuna and Vegetable Wrap
Water, Kosher salt, Sliced green beans (1-inch lengths ) and 12 more..
Also Try
-
Asparagus with Sesame Vinaigrette
Fresh asparagus, trimmed, Water, Reduced-sodium soy sauce and 9 more.. -
-
-
-
Quinoa-Cranberry Salad with Pecans
Quinoa, rinsed and drained, Water, Chopped toasted pecans and 4 more.. -
-
-
-
Asparagus With Warm Tomato Vinagrette
Asparagus, Ripe tomatoes, Salt and pepper, Olive oil and 2 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
