Directions:
- In a small saucepan, combine the sugar, oil, vinegar and soy sauce. Bring to a boil, cook and stir for 1 minute or until sugar is dissolved; set aside to cool.
- Meanwhile, break noodles into small pieces (save seasoning packet for another use). In a small skillet, melt butter over medium heat. Add the noodles, almonds and sesame seeds; cook and stir for 1-2 minutes or until lightly toasted.
- Grill chicken, covered, over medium heat for 4-6 minutes on each side or until a thermometer reads 170°.
- Meanwhile, arrange the cabbage, red pepper, onions and carrot on two serving plates. Slice chicken; place on salad. Top with noodle mixture; drizzle with dressing. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 732.11 Kcal (3065 kJ) | ||
| Calories from fat | 474.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.75g | 81% | |
|---|---|---|---|
| Cholesterol | 65.44mg | 22% | |
| Sodium | 1122.29mg | 47% | |
| Potassium | 878.29mg | 19% | |
| Total Carbs | 41.15g | 14% | |
| Sugars | 20.42g | 82% | |
| Dietary Fiber | 5.4g | 22% | |
| Protein | 28.4g | 57% | |
| Vitamin C | 63.2mg | 105% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 4.5mg | 25% | |
| Calcium | 198.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 144 Kcal (603 kJ) | ||
| Calories from fat | 93.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 81% | |
|---|---|---|---|
| Cholesterol | 12.87mg | 22% | |
| Sodium | 220.75mg | 47% | |
| Potassium | 172.76mg | 19% | |
| Total Carbs | 8.09g | 14% | |
| Sugars | 4.02g | 82% | |
| Dietary Fiber | 1.06g | 22% | |
| Protein | 5.59g | 57% | |
| Vitamin C | 12.4mg | 105% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.9mg | 25% | |
| Calcium | 39mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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