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Strawberry and Spinach Salad Recipe

Strawberry and Spinach Salad Recipe

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Ingredients:

Serving

1/4 cup canola oil
2 tbsp cider vinegar
1 tsp dried onion
1 tsp sugar
1 pint fresh strawberries, with stems removed,sliced
1 (6 oz) bag pre-washed baby spinach

Directions:

Put all dressing ingredients together in a smalll jar, shake well and set aside to let the flavors blend.
Lay spinach on a platter and mound berries in the middle.
Before serving, shake dressing and pour carefully over the salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	158.24 Kcal (663 kJ)
Calories from fat	122.63 Kcal
		% Daily Value*
Total Fat	13.63g	21%
Sodium	105.86mg	4%
Potassium	190.44mg	4%
Total Carbs	8.92g	3%
Sugars	5.14g	21%
Dietary Fiber	2.01g	8%
Protein	1.19g	2%
Vitamin C	54.7mg	91%
Iron	0.2mg	1%
Calcium	23.6mg	2%

Amount Per 100 g
Calories	132.68 Kcal (556 kJ)
Calories from fat	102.81 Kcal
		% Daily Value*
Total Fat	11.42g	21%
Sodium	88.76mg	4%
Potassium	159.67mg	4%
Total Carbs	7.48g	3%
Sugars	4.31g	21%
Dietary Fiber	1.69g	8%
Protein	1g	2%
Vitamin C	45.8mg	91%
Iron	0.2mg	1%
Calcium	19.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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