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Coconut Corriander Green Beans Recipe

Coconut Corriander Green Beans Recipe

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Ingredients:

Serving

Directions:

Blanch the beans in salted, boiling water until crisp-tender. Plunge into ice water until cool.
Heat a small ammount of oil over med-high heat in a large, non-stick skillet.
Add the coconut and saute until golden brown.
Add the beans, and remaining ingredients.
Serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	66.34 Kcal (278 kJ)
Calories from fat	18.57 Kcal
		% Daily Value*
Total Fat	2.06g	3%
Sodium	22.62mg	1%
Potassium	276.5mg	6%
Total Carbs	11.21g	4%
Sugars	5.92g	24%
Dietary Fiber	3.86g	15%
Protein	2.55g	5%
Vitamin C	14.9mg	25%
Iron	1.4mg	8%
Calcium	48.2mg	5%

Amount Per 100 g
Calories	55.29 Kcal (231 kJ)
Calories from fat	15.47 Kcal
		% Daily Value*
Total Fat	1.72g	3%
Sodium	18.85mg	1%
Potassium	230.44mg	6%
Total Carbs	9.34g	4%
Sugars	4.94g	24%
Dietary Fiber	3.22g	15%
Protein	2.12g	5%
Vitamin C	12.5mg	25%
Iron	1.2mg	8%
Calcium	40.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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