Directions:
- Wash the rice once then drain.
- Heat butter in a pot, saute slices of 1 onion until transparent, then stir fry the drained rice until lightly brown.
- Add 6 cups water to the rice and cook over medium heat for 30 minutes, stir occasionally.
- While waiting for the rice to cook, prepare the chicken. Heat 2 tablespoons oil in a separate pot. Saute garlic until golden brown, add onions and ginger, stir for a minute then add chicken slices and 4 cups water. Let it boil, remove scums as it rises, lower the heat.
- Add fish sauce, sugar, black pepper, salt and pepper. Simmer for 2 minutes or until the chicken are done.
- Add the vegetables, cook for 3 minutes.
- Add the chicken mixture to the cooked rice. Stir to mix well and cook for 2 minutes more.
- Garnish and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385 Kcal (1612 kJ) | ||
| Calories from fat | 75.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 13% | |
|---|---|---|---|
| Cholesterol | 40.18mg | 13% | |
| Sodium | 1356.09mg | 57% | |
| Potassium | 410.26mg | 9% | |
| Total Carbs | 57.66g | 19% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 17.82g | 36% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 61.82 Kcal (259 kJ) | ||
| Calories from fat | 12.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 13% | |
|---|---|---|---|
| Cholesterol | 6.45mg | 13% | |
| Sodium | 217.76mg | 57% | |
| Potassium | 65.88mg | 9% | |
| Total Carbs | 9.26g | 19% | |
| Sugars | 0.48g | 12% | |
| Dietary Fiber | 0.25g | 6% | |
| Protein | 2.86g | 36% | |
| Vitamin C | 0.9mg | 9% | |
| Calcium | 10.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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