Green Bean Bake Recipe

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Green Bean Bake
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Ingredients:

Directions:

  1. In a 1 1/2 qt casserole mix soup, milk, soy& pepper.
  2. Stir in beans and 1/2 can fried onions.
  3. Bake 350 for 25 minutes.
  4. Top with remaining 1/2 can of fried onions.
  5. Brown for 5 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.16 Kcal (951 kJ)
Calories from fat 97.47 Kcal
% Daily Value*
Total Fat 10.83g 17%
Cholesterol 0.41mg 0%
Sodium 287.22mg 12%
Potassium 321.43mg 7%
Total Carbs 29.53g 10%
Sugars 3.04g 12%
Dietary Fiber 3.57g 14%
Protein 4.37g 9%
Vitamin C 11.8mg 20%
Iron 1.4mg 8%
Calcium 85.1mg 9%
Amount Per 100 g
Calories 134.83 Kcal (565 kJ)
Calories from fat 57.85 Kcal
% Daily Value*
Total Fat 6.43g 17%
Cholesterol 0.24mg 0%
Sodium 170.49mg 12%
Potassium 190.79mg 7%
Total Carbs 17.53g 10%
Sugars 1.8g 12%
Dietary Fiber 2.12g 14%
Protein 2.6g 9%
Vitamin C 7mg 20%
Iron 0.9mg 8%
Calcium 50.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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