Classic Guacamole (Weight Watchers) Recipe

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Classic Guacamole (Weight Watchers)
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Ingredients
8
Count
Nutrition
8
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Scoop avocado pulp into small bowl and coarsely mash.
  2. Add all remaining ingredients, gently mixing until combined.
  3. Serve at once or press piece of plastic wrap directly onto surface to prevent browning.
  4. Store at room temperature and serve within 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.77 Kcal (33 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 195.5mg 8%
Potassium 71.07mg 2%
Total Carbs 1.81g 1%
Sugars 1.01g 4%
Dietary Fiber 0.44g 2%
Protein 0.31g 1%
Vitamin C 7mg 12%
Calcium 5mg 1%
Amount Per 100 g
Calories 23.78 Kcal (100 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 598.56mg 8%
Potassium 217.6mg 2%
Total Carbs 5.54g 1%
Sugars 3.08g 4%
Dietary Fiber 1.34g 2%
Protein 0.95g 1%
Vitamin C 21.5mg 12%
Iron 0.1mg 0%
Calcium 15.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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