Directions:
- In a bowl, combine egg whites and yolks, mayonnaise, salt, pepper, parsley, mustard and onion.
- Divide salad between 2 slices of bread, top each with two lettuce leaves and cover each with second slice of bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.72 Kcal (304 kJ) | ||
| Calories from fat | 14.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 2% | |
|---|---|---|---|
| Cholesterol | 37.66mg | 13% | |
| Sodium | 195.01mg | 8% | |
| Potassium | 295.28mg | 6% | |
| Total Carbs | 8.55g | 3% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 4.98g | 10% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1.7mg | 9% | |
| Calcium | 55.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 44.37 Kcal (186 kJ) | ||
| Calories from fat | 8.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 2% | |
|---|---|---|---|
| Cholesterol | 22.98mg | 13% | |
| Sodium | 119mg | 8% | |
| Potassium | 180.18mg | 6% | |
| Total Carbs | 5.22g | 3% | |
| Sugars | 0.49g | 3% | |
| Dietary Fiber | 1.29g | 8% | |
| Protein | 3.04g | 10% | |
| Vitamin C | 3.5mg | 10% | |
| Iron | 1mg | 9% | |
| Calcium | 33.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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