Home Made Salsa Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

4 plum tomatoes
1/4 cup white onions
3 tbsp cilantro
2 tbsp jalapeno
1 1/2 tsp lime juice
3/4 tsp salt
1 garlic clove

Directions:

Mix all

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70.47 Kcal (295 kJ)
Calories from fat	0.34 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	1759.46mg	73%
Potassium	699.39mg	15%
Total Carbs	15.94g	5%
Sugars	9.68g	39%
Dietary Fiber	3.7g	15%
Protein	3.19g	6%
Vitamin C	54.4mg	91%
Iron	0.1mg	0%
Calcium	43.4mg	4%

Amount Per 100 g
Calories	22.36 Kcal (94 kJ)
Calories from fat	0.11 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	558.19mg	73%
Potassium	221.88mg	15%
Total Carbs	5.06g	5%
Sugars	3.07g	39%
Dietary Fiber	1.17g	15%
Protein	1.01g	6%
Vitamin C	17.2mg	91%
Calcium	13.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.7

Points
2

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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