Weight Watcher's Pasta E Fagioli Recipe

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Weight Watcher's Pasta E Fagioli
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Ingredients
5
Count
Nutrition
275
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Place all ingredients in a medium-sized saucepan.
  2. Simmer for 10 minutes, if using cooked pasta, or until dry pasta is fully cooked.
  3. Add enough water during cooking to just cover the pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.92 Kcal (1151 kJ)
Calories from fat 23.21 Kcal
% Daily Value*
Total Fat 2.58g 4%
Cholesterol 58.84mg 20%
Sodium 42.5mg 2%
Potassium 213.7mg 5%
Total Carbs 52.55g 18%
Sugars 0.21g 1%
Dietary Fiber 2.44g 10%
Protein 10.86g 22%
Vitamin C 6.9mg 12%
Iron 2.5mg 14%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 64.16 Kcal (269 kJ)
Calories from fat 5.42 Kcal
% Daily Value*
Total Fat 0.6g 4%
Cholesterol 13.73mg 20%
Sodium 9.92mg 2%
Potassium 49.87mg 5%
Total Carbs 12.26g 18%
Sugars 0.05g 1%
Dietary Fiber 0.57g 10%
Protein 2.53g 22%
Vitamin C 1.6mg 12%
Iron 0.6mg 14%
Calcium 10.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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