Directions:
- Combine 1/3 cup panko and next 10 ingredients (through egg) in a large bowl, stirring well. Add crab; stir gently just until combined. Place remaining 1/3 cup panko in a shallow dish. Using wet hands, shape crab mixture into 4 equal balls. Coat balls in panko. Gently flatten balls to form 4 (4-inch) patties.
- Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add patties; cook 3 minutes on each side or until golden. Serve with lemon wedges.
- Variation: Salmon Cakes Prepare Classic Crab Cakes recipe, substituting 8 ounces cooked, flaked salmon for the crab. Serves 4 (serving size: 1 salmon cake and 1 lemon wedge) Calories 210; Fat 11g (sat 1.4g); Sodium 307mg
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 728.09 Kcal (3048 kJ) | ||
| Calories from fat | 349.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.82g | 60% | |
|---|---|---|---|
| Cholesterol | 186mg | 62% | |
| Sodium | 1157.74mg | 48% | |
| Potassium | 226.39mg | 5% | |
| Total Carbs | 36.11g | 12% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 57.66g | 115% | |
| Vitamin C | 40.5mg | 67% | |
| Iron | 3.9mg | 22% | |
| Calcium | 63.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 128.33 Kcal (537 kJ) | ||
| Calories from fat | 61.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 60% | |
|---|---|---|---|
| Cholesterol | 32.78mg | 62% | |
| Sodium | 204.05mg | 48% | |
| Potassium | 39.9mg | 5% | |
| Total Carbs | 6.36g | 12% | |
| Sugars | 0.51g | 12% | |
| Dietary Fiber | 0.69g | 16% | |
| Protein | 10.16g | 115% | |
| Vitamin C | 7.1mg | 67% | |
| Iron | 0.7mg | 22% | |
| Calcium | 11.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
