Directions:
- In a large bowl, combine the first six ingredients. In a small bowl, whisk the vinaigrette, lemon juice, Worcestershire sauce, garlic, pepper, pepper sauce and salt. Pour over tomato mixture; toss to coat. Cover and refrigerate for 4 hours.
- Just before serving, place romaine in a large serving bowl. Top with vegetable mixture and toss to combine. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.57 Kcal (178 kJ) | ||
| Calories from fat | 7.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 1% | |
|---|---|---|---|
| Sodium | 200.42mg | 8% | |
| Potassium | 400.63mg | 9% | |
| Total Carbs | 7.18g | 2% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 23.6mg | 39% | |
| Iron | 0.9mg | 5% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 23.26 Kcal (97 kJ) | ||
| Calories from fat | 4.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Sodium | 109.5mg | 8% | |
| Potassium | 218.89mg | 9% | |
| Total Carbs | 3.92g | 2% | |
| Sugars | 2.08g | 15% | |
| Dietary Fiber | 1.42g | 10% | |
| Protein | 0.93g | 3% | |
| Vitamin C | 12.9mg | 39% | |
| Iron | 0.5mg | 5% | |
| Calcium | 22.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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