Classic Baked Ham with Maple-Mustard Glaze Recipe

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Classic Baked Ham with Maple-Mustard Glaze
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Ingredients:

Directions:

  1. Preheat oven to 325°. Cut off the tough, leatherlike skin from ham (if it has it; some hams will not), and score the fat in a crosshatch pattern. Stud ham all over with cloves, put in a large roasting pan, and loosely tent with foil. Bake until a thermometer inserted in center of thickest part (not touching the bone) registers 135°, about 20 minutes per lb. or 2 to 2 1/2 hours total, basting occasionally with any accumulated juices.
  2. While ham is baking, make the glaze: In a medium bowl, combine brown sugar, maple syrup, and mustard. Whisk until smooth. When ham has about 40 minutes left to bake (internal temperature will be 120° to 125°), brush generously on all sides with glaze. Continue baking until ham reaches 135° and glaze is well browned.
  3. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4860.02 Kcal (20348 kJ)
Calories from fat 663.85 Kcal
% Daily Value*
Total Fat 73.76g 113%
Cholesterol 798.16mg 266%
Sodium 33017.58mg 1376%
Potassium 6267.73mg 133%
Total Carbs 362.12g 121%
Sugars 107.2g 429%
Dietary Fiber 0.9g 4%
Protein 654.24g 1308%
Vitamin C 36.9mg 61%
Iron 1.2mg 6%
Calcium 361.1mg 36%
Amount Per 100 g
Calories 128.17 Kcal (537 kJ)
Calories from fat 17.51 Kcal
% Daily Value*
Total Fat 1.95g 113%
Cholesterol 21.05mg 266%
Sodium 870.77mg 1376%
Potassium 165.3mg 133%
Total Carbs 9.55g 121%
Sugars 2.83g 429%
Dietary Fiber 0.02g 4%
Protein 17.25g 1308%
Vitamin C 1mg 61%
Calcium 9.5mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 103.2
    Points
  • 118
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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