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Brown-Sugar-Glazed Ham With Pineapple Recipe

Brown-Sugar-Glazed Ham With Pineapple Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 275 degrees.
Place the ham facedown in a roasting pan.
Cover tightly with foil and bake for 1 1/2 hours.
Meanwhile, in a medium saucepan, combine the brown sugar, maple syrup and mustard and bring to a boil over medium-high heat, stirring constantly.
Cook until reduced slightly, about 2 minutes, set aside.
Brush the baked ham with the glaze, then top with the pineapple rings, securing them with toothpicks.
Return the ham to the oven and bake uncovered until heated through, 25-30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	181.65 Kcal (761 kJ)
Calories from fat	10.88 Kcal
		% Daily Value*
Total Fat	1.21g	2%
Cholesterol	12.47mg	4%
Sodium	537.83mg	22%
Potassium	172.27mg	4%
Total Carbs	32.81g	11%
Sugars	28.56g	114%
Dietary Fiber	0.19g	1%
Protein	10.41g	21%
Vitamin C	1.8mg	3%
Iron	0.2mg	1%
Calcium	38.1mg	4%

Amount Per 100 g
Calories	173 Kcal (724 kJ)
Calories from fat	10.36 Kcal
		% Daily Value*
Total Fat	1.15g	2%
Cholesterol	11.88mg	4%
Sodium	512.21mg	22%
Potassium	164.06mg	4%
Total Carbs	31.24g	11%
Sugars	27.2g	114%
Dietary Fiber	0.18g	1%
Protein	9.91g	21%
Vitamin C	1.7mg	3%
Iron	0.2mg	1%
Calcium	36.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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