Directions:
- Using a juicer, process all ingredients except yogurt and wheat germ or almonds. Pour into a glass and whisk in yogurt and wheat germ or almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.24 Kcal (131 kJ) | ||
| Calories from fat | 3.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Cholesterol | 1.33mg | 0% | |
| Sodium | 5.09mg | 0% | |
| Potassium | 124.28mg | 3% | |
| Total Carbs | 6.31g | 2% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 29.6mg | 49% | |
| Iron | 0.1mg | 0% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 41.06 Kcal (172 kJ) | ||
| Calories from fat | 5.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 1% | |
|---|---|---|---|
| Cholesterol | 1.74mg | 0% | |
| Sodium | 6.69mg | 0% | |
| Potassium | 163.36mg | 3% | |
| Total Carbs | 8.29g | 2% | |
| Sugars | 2.34g | 7% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 1.62g | 2% | |
| Vitamin C | 38.9mg | 49% | |
| Iron | 0.1mg | 0% | |
| Calcium | 29.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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