The Strawberry Smoothie Recipe

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The Strawberry Smoothie
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Ingredients
5
Count
Nutrition
10
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 cup strawberry
  • 1 dash lemon
  • add some sugar, if desired

Directions:

  1. Put all ingredients in mixer.
  2. Blend!
  3. Pour in cup and enjoy :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.13 Kcal (42 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.32mg 0%
Potassium 39.85mg 1%
Total Carbs 2.12g 1%
Sugars 1.36g 5%
Dietary Fiber 0.51g 2%
Protein 0.25g 1%
Vitamin C 15mg 25%
Calcium 4.1mg 0%
Amount Per 100 g
Calories 38.87 Kcal (163 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.22mg 0%
Potassium 152.84mg 1%
Total Carbs 8.14g 1%
Sugars 5.21g 5%
Dietary Fiber 1.95g 2%
Protein 0.97g 1%
Vitamin C 57.4mg 25%
Calcium 15.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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