Strawberry Orange Coconut Smoothie Recipe

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Strawberry Orange Coconut Smoothie
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Ingredients:

Directions:

  1. Place the strawberries, orange, coconut milk, and ice cubes in a blender. Cover and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.6 Kcal (1665 kJ)
Calories from fat 259.2 Kcal
% Daily Value*
Total Fat 28.8g 44%
Sodium 21.8mg 1%
Potassium 897mg 19%
Total Carbs 37.6g 13%
Sugars 22.6g 90%
Dietary Fiber 10g 40%
Protein 6.2g 12%
Vitamin C 227.8mg 380%
Iron 2.4mg 13%
Calcium 80mg 8%
Amount Per 100 g
Calories 79.52 Kcal (333 kJ)
Calories from fat 51.84 Kcal
% Daily Value*
Total Fat 5.76g 44%
Sodium 4.36mg 1%
Potassium 179.4mg 19%
Total Carbs 7.52g 13%
Sugars 4.52g 90%
Dietary Fiber 2g 40%
Protein 1.24g 12%
Vitamin C 45.6mg 380%
Iron 0.5mg 13%
Calcium 16mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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