Directions:
- Wash and hull the strawberries, place in a single layer on a tray, freeze.
- Blend or process frozen strawberries with the remaining ingredients until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.07 Kcal (398 kJ) | ||
| Calories from fat | 10.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 2% | |
|---|---|---|---|
| Cholesterol | 4.88mg | 2% | |
| Sodium | 44.12mg | 2% | |
| Potassium | 272.84mg | 6% | |
| Total Carbs | 18.15g | 6% | |
| Sugars | 15.58g | 62% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 3.92g | 8% | |
| Vitamin C | 37.8mg | 63% | |
| Iron | 0.1mg | 0% | |
| Calcium | 132.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 54.7 Kcal (229 kJ) | ||
| Calories from fat | 5.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 2% | |
|---|---|---|---|
| Cholesterol | 2.81mg | 2% | |
| Sodium | 25.38mg | 2% | |
| Potassium | 156.98mg | 6% | |
| Total Carbs | 10.44g | 6% | |
| Sugars | 8.96g | 62% | |
| Dietary Fiber | 0.68g | 5% | |
| Protein | 2.26g | 8% | |
| Vitamin C | 21.7mg | 63% | |
| Calcium | 76.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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