Amount Per 1 Serving
Calories	250.09 Kcal (1047 kJ)
Calories from fat	25.78 Kcal
		% Daily Value*
Total Fat	2.86g	4%
Cholesterol	11.67mg	4%
Sodium	213.31mg	9%
Potassium	933.68mg	20%
Total Carbs	40.5g	13%
Sugars	25.62g	102%
Dietary Fiber	6.39g	26%
Protein	16.45g	33%
Vitamin C	40.9mg	68%
Iron	0.7mg	4%
Calcium	480.1mg	48%

Amount Per 100 g
Calories	58.58 Kcal (245 kJ)
Calories from fat	6.04 Kcal
		% Daily Value*
Total Fat	0.67g	4%
Cholesterol	2.73mg	4%
Sodium	49.96mg	9%
Potassium	218.69mg	20%
Total Carbs	9.49g	13%
Sugars	6g	102%
Dietary Fiber	1.5g	26%
Protein	3.85g	33%
Vitamin C	9.6mg	68%
Iron	0.2mg	4%
Calcium	112.4mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Banana Strawberry Breakfast Smoothie

Ice, Strawberries (frozen or fresh ) and 4 more..
Peachy-Keen Banana Smoothie

Fat free french vanilla yogurt and 4 more..
Peachy Strawberry Smoothie

Peach juice, unsweetened, Strawberry, diced, Peach and 2 more..
Pink Oaty Smoothie

Rolled oats, Soymilk and 5 more..
Muesli

Rolled oats, Raspberries, Strawberries, Blueberries and 4 more..
Strawberry Colada Smoothie

Strawberries, Peeled and cut kiwi, Banana, Peach and 4 more..
Berry Burst Smoothy

Skim milk, Blueberries, Strawberry, Plain yogurt and 1 more..
Fresh Fruit Salad With Honey Vanilla Yogurt

Plain yogurt, Good honey, Pure vanilla extract and 7 more..
Fresh Fruit Salad with Honey Vanilla Yogurt (Ina Garten)

Plain yogurt, Good honey, Pure vanilla extract and 7 more..
Frozen Smoothie Pops

Fresh strawberries or 1 cup frozen strawberries and 14 more..
Peanut Butter-Chocolate Smoothie

Skim milk, Carnation chocolate instant breakfast drink mix and 3 more..
Strawberry Banana Breakfast Smoothie

Skim milk, Wheat germ, Strawberry jam, Sliced strawberry and 2 more..
Malted Milk and Banana Smoothie

Bananas (chopped ), Instant malted milk powder, Wheat germ and 2 more..
Strawberry-Banana Smoothie

Chopped strawberries, Bananas, sliced, Honey , or to taste and 3 more..
Essential Strawberry Smoothie

Organic fresh strawberries or 1 cup organic frozen strawb... and 5 more..
Strawberrian Smoothy

Strawberry (chopped ), Fresh blueberries, Banana (sliced ) and 4 more..