Amount Per 1 Serving | |||
Calories | 196.81 Kcal (824 kJ) | ||
Calories from fat | 41.2 Kcal | ||
% Daily Value* | |||
Total Fat | 4.58g | 7% | |
---|---|---|---|
Cholesterol | 33.45mg | 11% | |
Sodium | 567.85mg | 24% | |
Potassium | 375.79mg | 8% | |
Total Carbs | 24.63g | 8% | |
Sugars | 3.38g | 14% | |
Dietary Fiber | 2.46g | 10% | |
Protein | 15.16g | 30% | |
Vitamin C | 34.8mg | 58% | |
Vitamin A | 0.7mg | 25% | |
Iron | 13.8mg | 77% | |
Calcium | 37.7mg | 4% |
Amount Per 100 g | |||
Calories | 104.32 Kcal (437 kJ) | ||
Calories from fat | 21.84 Kcal | ||
% Daily Value* | |||
Total Fat | 2.43g | 7% | |
---|---|---|---|
Cholesterol | 17.73mg | 11% | |
Sodium | 300.99mg | 24% | |
Potassium | 199.19mg | 8% | |
Total Carbs | 13.06g | 8% | |
Sugars | 1.79g | 14% | |
Dietary Fiber | 1.3g | 10% | |
Protein | 8.04g | 30% | |
Vitamin C | 18.5mg | 58% | |
Vitamin A | 0.4mg | 25% | |
Iron | 7.3mg | 77% | |
Calcium | 20mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.