Directions:
- In a large skillet, fry tortilla strips in 2 tablespoons oil on both sides for 1 minute or until golden brown.
- Drain on paper towels.
- In the same skillet, cook the chicken, beef, green pepper, onion, soy sauce, brown sugar, chili powder, cumin, and pepper in remaining oil for 3-4 minutes or until chicken is no longer pink.
- In a small bowl, combine cornstarch, and lime juice until smooth, add to the pan.
- Bring to a boil, cook and stir for 1 minute or until thickened.
- Stir in pineapple, and tomato, heat through.
- Serve with tortilla strips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.81 Kcal (937 kJ) | ||
| Calories from fat | 107.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.98g | 18% | |
|---|---|---|---|
| Cholesterol | 33.63mg | 11% | |
| Sodium | 415.04mg | 17% | |
| Potassium | 314.91mg | 7% | |
| Total Carbs | 16.63g | 6% | |
| Sugars | 7.5g | 30% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 13.47g | 27% | |
| Vitamin C | 23.8mg | 40% | |
| Iron | 1.4mg | 8% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 147.97 Kcal (620 kJ) | ||
| Calories from fat | 71.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 18% | |
|---|---|---|---|
| Cholesterol | 22.24mg | 11% | |
| Sodium | 274.4mg | 17% | |
| Potassium | 208.2mg | 7% | |
| Total Carbs | 10.99g | 6% | |
| Sugars | 4.96g | 30% | |
| Dietary Fiber | 1.08g | 7% | |
| Protein | 8.9g | 27% | |
| Vitamin C | 15.8mg | 40% | |
| Iron | 0.9mg | 8% | |
| Calcium | 19mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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