| Amount Per 1 Serving | |||
| Calories | 223.14 Kcal (934 kJ) | ||
| Calories from fat | 113.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 19% | |
|---|---|---|---|
| Cholesterol | 40.81mg | 14% | |
| Sodium | 281.19mg | 12% | |
| Potassium | 187.63mg | 4% | |
| Total Carbs | 16.09g | 5% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 11.22g | 22% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 24.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 210.05 Kcal (879 kJ) | ||
| Calories from fat | 107.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.89g | 19% | |
|---|---|---|---|
| Cholesterol | 38.42mg | 14% | |
| Sodium | 264.7mg | 12% | |
| Potassium | 176.63mg | 4% | |
| Total Carbs | 15.15g | 5% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 10.56g | 22% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 22.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.