Directions:
- Place beef in a shallow dish; pour 2 tablespoons soy sauce over beef. Turn to coat completely. Let marinate 15 minutes in refrigerator.
- Combine orange juice, sugar, 2 tablespoons soy sauce, vinegar, orange rind, and red pepper in a small bowl. Stir with a whisk.
- Heat oil in a large nonstick skillet over high heat. Add beef, and cook 6 minutes. Remove from heat, and place on a serving platter; keep warm.
- Reduce heat to medium-high; add carrot and onion. Cook 7 minutes or until carrot is lightly browned and crisp-tender, stirring frequently. Increase heat to high; add beef and its juices, and orange juice mixture. Cook 3 minutes or until slightly thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.22 Kcal (1496 kJ) | ||
| Calories from fat | 152.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.99g | 26% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 715.99mg | 30% | |
| Potassium | 893.3mg | 19% | |
| Total Carbs | 25.6g | 9% | |
| Sugars | 18.12g | 72% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 25.48g | 51% | |
| Vitamin C | 27.8mg | 46% | |
| Vitamin A | 9.7mg | 325% | |
| Iron | 2.7mg | 15% | |
| Calcium | 54.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 110.77 Kcal (464 kJ) | ||
| Calories from fat | 47.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 26% | |
|---|---|---|---|
| Cholesterol | 23.91mg | 26% | |
| Sodium | 222.02mg | 30% | |
| Potassium | 277mg | 19% | |
| Total Carbs | 7.94g | 9% | |
| Sugars | 5.62g | 72% | |
| Dietary Fiber | 1.1g | 14% | |
| Protein | 7.9g | 51% | |
| Vitamin C | 8.6mg | 46% | |
| Vitamin A | 3mg | 325% | |
| Iron | 0.8mg | 15% | |
| Calcium | 16.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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