Directions:
- Place beef in a shallow dish; pour 2 tablespoons soy sauce over beef. Turn to coat completely. Let marinate 15 minutes in refrigerator.
- Combine orange juice, sugar, 2 tablespoons soy sauce, vinegar, orange rind and red pepper in a small bowl. Stir with a whisk.
- Heat oil in a large nonstick skillet over high heat. Add beef and cook 6 minutes. Remove from heat and place on a serving platter; keep warm.
- Reduce heat to medium-high; add carrot and onion (I also added some of the meat juices back in). Cook 7 minutes or until carrot is lightly browned and crisp-tender, stirring frequently. Increase heat to high; add beef and its juices and orange juice mixture. Cook 3 minutes or until slightly thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.34 Kcal (1504 kJ) | ||
| Calories from fat | 132.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.72g | 23% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 1118.03mg | 47% | |
| Potassium | 760.94mg | 16% | |
| Total Carbs | 20.51g | 7% | |
| Sugars | 14.14g | 57% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 36.12g | 72% | |
| Vitamin C | 23.7mg | 39% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 2.7mg | 15% | |
| Calcium | 64.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 133.65 Kcal (560 kJ) | ||
| Calories from fat | 49.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 23% | |
|---|---|---|---|
| Cholesterol | 37.53mg | 34% | |
| Sodium | 415.84mg | 47% | |
| Potassium | 283.03mg | 16% | |
| Total Carbs | 7.63g | 7% | |
| Sugars | 5.26g | 57% | |
| Dietary Fiber | 1.05g | 11% | |
| Protein | 13.43g | 72% | |
| Vitamin C | 8.8mg | 39% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 1mg | 15% | |
| Calcium | 24mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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