Directions:
- Prepare grill or heat broiler.
- Combine sugar, vinegar, cumin and red pepper in a small bowl; mix well.
- Put pork chops in a large plastic food storage bag and pour cumin mixture over; turn meat to coat; seal bag and marinate in the fridge for at least 10 minutes, or as long as 6 hours.
- Remove meat from marinade; grill or broil, turning once, until cooked through, 8-10 minutes.
- Move to a cooler part of the grill if the sugar in the rub starts to burn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5.37 Kcal (22 kJ) | ||
| Calories from fat | 2.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 0% | |
|---|---|---|---|
| Sodium | 2.09mg | 0% | |
| Potassium | 24.15mg | 1% | |
| Total Carbs | 0.55g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 69.86 Kcal (292 kJ) | ||
| Calories from fat | 27.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 0% | |
|---|---|---|---|
| Sodium | 27.21mg | 0% | |
| Potassium | 314.2mg | 1% | |
| Total Carbs | 7.13g | 0% | |
| Sugars | 0.47g | 0% | |
| Dietary Fiber | 1.6g | 0% | |
| Protein | 2.51g | 0% | |
| Vitamin C | 7.5mg | 1% | |
| Iron | 9mg | 4% | |
| Calcium | 133.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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