Cinnamon Rice Low Cal Recipe

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Cinnamon Rice Low Cal
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Minutes

Ingredients:

Directions:

  1. 1)Add rice, water, milk, and apple sauce to a small saucepan and boil and stir occasionally on high heat.
  2. 2)Lower heat, cover tightly and let cook for 20 minutes until rice is tender.
  3. 3)Mix sugar & cinnamon and sprinkle on top of rice to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.98 Kcal (100 kJ)
Calories from fat 0.59 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 0.02mg 0%
Sodium 0.91mg 0%
Potassium 7.5mg 0%
Total Carbs 5.25g 2%
Sugars 0.07g 0%
Dietary Fiber 0.09g 0%
Protein 0.49g 1%
Iron 0.3mg 1%
Calcium 4mg 0%
Amount Per 100 g
Calories 101.84 Kcal (426 kJ)
Calories from fat 2.5 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 0.09mg 0%
Sodium 3.88mg 0%
Potassium 31.86mg 0%
Total Carbs 22.31g 2%
Sugars 0.29g 0%
Dietary Fiber 0.38g 0%
Protein 2.07g 1%
Vitamin C 0.2mg 0%
Iron 1.1mg 1%
Calcium 17mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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