| Amount Per 1 Serving | |||
| Calories | 438.21 Kcal (1835 kJ) | ||
| Calories from fat | 138.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.34g | 24% | |
|---|---|---|---|
| Cholesterol | 35.83mg | 12% | |
| Sodium | 16.38mg | 1% | |
| Potassium | 297.26mg | 6% | |
| Total Carbs | 64.55g | 22% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 11.53g | 23% | |
| Vitamin C | 27.3mg | 45% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.5mg | 20% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 337.41 Kcal (1413 kJ) | ||
| Calories from fat | 106.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.81g | 24% | |
|---|---|---|---|
| Cholesterol | 27.59mg | 12% | |
| Sodium | 12.61mg | 1% | |
| Potassium | 228.88mg | 6% | |
| Total Carbs | 49.71g | 22% | |
| Sugars | 2.35g | 12% | |
| Dietary Fiber | 2.32g | 12% | |
| Protein | 8.88g | 23% | |
| Vitamin C | 21mg | 45% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2.7mg | 20% | |
| Calcium | 35.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.