Amount Per 1 Serving
Calories	153.22 Kcal (642 kJ)
Calories from fat	6.91 Kcal
		% Daily Value*
Total Fat	0.77g	1%
Sodium	147.04mg	6%
Potassium	245.9mg	5%
Total Carbs	35.91g	12%
Sugars	21.78g	87%
Dietary Fiber	3.25g	13%
Protein	1.93g	4%
Vitamin C	5.6mg	9%
Iron	0.5mg	3%
Calcium	18.5mg	2%

Amount Per 100 g
Calories	179.87 Kcal (753 kJ)
Calories from fat	8.11 Kcal
		% Daily Value*
Total Fat	0.9g	1%
Sodium	172.62mg	6%
Potassium	288.68mg	5%
Total Carbs	42.15g	12%
Sugars	25.57g	87%
Dietary Fiber	3.81g	13%
Protein	2.26g	4%
Vitamin C	6.6mg	9%
Iron	0.6mg	3%
Calcium	21.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

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