Simple Cincinnati Chili Recipe

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Simple Cincinnati Chili
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Ingredients
8
Count
Nutrition
229
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook ground beef in large saucepan until no longer pink; drain.
  2. Add chili seasoning, cinnamon, beans and tomato sauce.
  3. Add water to bring to correct consistency.
  4. Bring to a boil.
  5. Reduce heat and simmer 10 minutes.
  6. Serve over spaghetti, topped with cheddar and onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.44 Kcal (961 kJ)
Calories from fat 98.25 Kcal
% Daily Value*
Total Fat 10.92g 17%
Cholesterol 46.86mg 16%
Sodium 216.96mg 9%
Potassium 355.63mg 8%
Total Carbs 16.46g 5%
Sugars 1.19g 5%
Dietary Fiber 3.11g 12%
Protein 17.69g 35%
Vitamin C 0.4mg 1%
Iron 2.9mg 16%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 179.27 Kcal (751 kJ)
Calories from fat 76.76 Kcal
% Daily Value*
Total Fat 8.53g 17%
Cholesterol 36.61mg 16%
Sodium 169.51mg 9%
Potassium 277.85mg 8%
Total Carbs 12.86g 5%
Sugars 0.93g 5%
Dietary Fiber 2.43g 12%
Protein 13.82g 35%
Vitamin C 0.3mg 1%
Iron 2.2mg 16%
Calcium 27.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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