Directions:
- Bring 2 cans of beef broth to a low boil, add beef. Work with potato masher to smooth and break up chunks. Cook until smooth texture is obtained about 45 minute Cool and remove fat from surface with turkey baster or spoon.
- Add chili powder, onion powder, cinnamon, cumin, cardamom, allspice, ground cloves, bay leaf, chocolate, tomato sauce, Worcestershire sauce, cider vinegar, and sugar, mix well. Bring to a boil then lower to a low simmer until it reduces and thickens, stirring occasionally about 1.5 hours.
- Cool and refrigerate over night.
- Reheat thoroughly and Serve over spaghetti. Top with shredded cheddar cheese, raw white onion, hot sauce and oyster crackers as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.77 Kcal (1519 kJ) | ||
| Calories from fat | 163.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.14g | 28% | |
|---|---|---|---|
| Cholesterol | 74mg | 25% | |
| Sodium | 285.51mg | 12% | |
| Potassium | 539.91mg | 11% | |
| Total Carbs | 24.94g | 8% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 27.1g | 54% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.2mg | 24% | |
| Calcium | 77.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 173.31 Kcal (726 kJ) | ||
| Calories from fat | 77.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 28% | |
|---|---|---|---|
| Cholesterol | 35.35mg | 25% | |
| Sodium | 136.39mg | 12% | |
| Potassium | 257.93mg | 11% | |
| Total Carbs | 11.91g | 8% | |
| Sugars | 1.41g | 12% | |
| Dietary Fiber | 1.91g | 16% | |
| Protein | 12.95g | 54% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 2mg | 24% | |
| Calcium | 37mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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