Directions:
- In a skillet fry the onions and garlic in the Olive oil over med heat until light brown (10 minutes).
- Add mushrooms and cover (5 Minutes).
- Add remainder of the ingredients and cook over Med High heat about 8 minutes.
- Put into a serving dish and sprinkle with parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.9 Kcal (636 kJ) | ||
| Calories from fat | 44.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 8% | |
|---|---|---|---|
| Sodium | 122.85mg | 5% | |
| Potassium | 425.96mg | 9% | |
| Total Carbs | 17.6g | 6% | |
| Sugars | 12.9g | 52% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 83.03 Kcal (348 kJ) | ||
| Calories from fat | 24.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 8% | |
|---|---|---|---|
| Sodium | 67.15mg | 5% | |
| Potassium | 232.83mg | 9% | |
| Total Carbs | 9.62g | 6% | |
| Sugars | 7.05g | 52% | |
| Dietary Fiber | 0.99g | 7% | |
| Protein | 1.63g | 6% | |
| Vitamin C | 2.9mg | 9% | |
| Iron | 0.9mg | 9% | |
| Calcium | 22.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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