| Amount Per 1 Serving | |||
| Calories | 226.81 Kcal (950 kJ) | ||
| Calories from fat | 70.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 12% | |
|---|---|---|---|
| Cholesterol | 45.76mg | 15% | |
| Sodium | 264.25mg | 11% | |
| Potassium | 254.29mg | 5% | |
| Total Carbs | 21.57g | 7% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 18.21g | 36% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 77.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 183.68 Kcal (769 kJ) | ||
| Calories from fat | 57.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 12% | |
|---|---|---|---|
| Cholesterol | 37.06mg | 15% | |
| Sodium | 214mg | 11% | |
| Potassium | 205.93mg | 5% | |
| Total Carbs | 17.47g | 7% | |
| Sugars | 3.29g | 16% | |
| Dietary Fiber | 1.05g | 5% | |
| Protein | 14.75g | 36% | |
| Vitamin C | 1.8mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 10% | |
| Calcium | 62.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.