| Amount Per 1 Serving | |||
| Calories | 481.67 Kcal (2017 kJ) | ||
| Calories from fat | 135.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.01g | 23% | |
|---|---|---|---|
| Cholesterol | 86.32mg | 29% | |
| Sodium | 563.71mg | 23% | |
| Potassium | 771.66mg | 16% | |
| Total Carbs | 49.07g | 16% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 3.74g | 15% | |
| Protein | 36.13g | 72% | |
| Vitamin C | 2mg | 3% | |
| Iron | 5.3mg | 29% | |
| Calcium | 152.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 186.04 Kcal (779 kJ) | ||
| Calories from fat | 52.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 23% | |
|---|---|---|---|
| Cholesterol | 33.34mg | 29% | |
| Sodium | 217.73mg | 23% | |
| Potassium | 298.05mg | 16% | |
| Total Carbs | 18.95g | 16% | |
| Sugars | 1.42g | 15% | |
| Dietary Fiber | 1.45g | 15% | |
| Protein | 13.96g | 72% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 2mg | 29% | |
| Calcium | 58.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.