Directions:
- In a Dutch oven, cook the beef, pork and onions over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add the beans, tomatoes, vinegar, cocoa and seasonings; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours or until heated through.
- Discard bay leaves. Serve with spaghetti. Garnish with cheese, sour cream, tomatoes and onions. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 694.91 Kcal (2909 kJ) | ||
| Calories from fat | 506.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.26g | 87% | |
|---|---|---|---|
| Cholesterol | 108.84mg | 36% | |
| Sodium | 292.37mg | 12% | |
| Potassium | 710.66mg | 15% | |
| Total Carbs | 20.75g | 7% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 8.13g | 33% | |
| Protein | 26.83g | 54% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 3.6mg | 20% | |
| Calcium | 100.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 252.32 Kcal (1056 kJ) | ||
| Calories from fat | 183.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.43g | 87% | |
|---|---|---|---|
| Cholesterol | 39.52mg | 36% | |
| Sodium | 106.16mg | 12% | |
| Potassium | 258.04mg | 15% | |
| Total Carbs | 7.54g | 7% | |
| Sugars | 1.6g | 18% | |
| Dietary Fiber | 2.95g | 33% | |
| Protein | 9.74g | 54% | |
| Vitamin C | 3.2mg | 15% | |
| Iron | 1.3mg | 20% | |
| Calcium | 36.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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