Directions:
- In a medium sized stock pot, brown ground beef, 1 cup chopped onions, and garlic; drain.
- Place meat back into stock pot and add tomato sauce, beef broth, chili powder, chocolate chips, vinegar, honey, pumpkin pie spice, cumin, cardomom and cloves.
- Bring to a boil.
- Reduce heat, cover and simmer over low heat for one hour, stirring occasionally.
- Skim off fat if necessary.
- Cook pasta and drain; keep warm.
- Heat kidney beans and drain; keep warm.
- To serve, layer on a plate as follows: Pasta, chili, beans, chopped onions, and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.78 Kcal (2097 kJ) | ||
| Calories from fat | 193.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.55g | 33% | |
|---|---|---|---|
| Cholesterol | 78.05mg | 26% | |
| Sodium | 1244.01mg | 52% | |
| Potassium | 653.86mg | 14% | |
| Total Carbs | 49.39g | 16% | |
| Sugars | 13.07g | 52% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 28.11g | 56% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3.7mg | 20% | |
| Calcium | 262.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 188.06 Kcal (787 kJ) | ||
| Calories from fat | 72.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 33% | |
|---|---|---|---|
| Cholesterol | 29.31mg | 26% | |
| Sodium | 467.18mg | 52% | |
| Potassium | 245.55mg | 14% | |
| Total Carbs | 18.55g | 16% | |
| Sugars | 4.91g | 52% | |
| Dietary Fiber | 1.31g | 14% | |
| Protein | 10.55g | 56% | |
| Vitamin C | 2.2mg | 10% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 1.4mg | 20% | |
| Calcium | 98.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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