Tex Mex Casserole Recipe

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Ingredients:

Serving

1 lb ground beef
1 onion, chopped
2 garlic cloves, minced
8 oz tomato sauce
2 tsp chili powder
1/4 tsp cumin
2 tbsp olive oil
4 cups hash brown potatoes, thawed
1 large tomato, sliced
1/4 cup green chili, chopped
1 1/2 cups mexican blend cheese, shredded

Directions:

In a large saucepan, cook ground beef with onions and garlic, stirring frequently, until browned and pour off drippings.
Add tomato sauce and chili powder and bring to a boil.
Reduce heat and simmer uncovered for 8-10 minutes or until most of liquid is absorbed, stirring occasionally.
Meanwhile, heat oil in a 10-inch nonstick ovenproof skillet over medium-high heat until sizzling.
Add potatoes, pressing into one layer.
Cook 5 minutes or until bottom is golden brown.
Turn with large spatula and continue cooking 4 to 5 minutes or until bottom of potatoes are golden brown, reducing heat if potatoes are browning too quickly.
Don't worry if potatoes break apart when you turn them and just pat them back together with the spatula.
Spoon ground beef mixture over potatoes and top with tomatoes, chilies and cheese.
Broil 3 to 4 inches from broiler 2-3 minutes or until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	456.97 Kcal (1913 kJ)
Calories from fat	217.51 Kcal
		% Daily Value*
Total Fat	24.17g	37%
Cholesterol	73.46mg	24%
Sodium	917.41mg	38%
Potassium	902.2mg	19%
Total Carbs	38.32g	13%
Sugars	6.09g	24%
Dietary Fiber	3.3g	13%
Protein	25.06g	50%
Vitamin C	34.9mg	58%
Iron	3.9mg	21%
Calcium	228.7mg	23%

Amount Per 100 g
Calories	133.25 Kcal (558 kJ)
Calories from fat	63.42 Kcal
		% Daily Value*
Total Fat	7.05g	37%
Cholesterol	21.42mg	24%
Sodium	267.5mg	38%
Potassium	263.07mg	19%
Total Carbs	11.17g	13%
Sugars	1.78g	24%
Dietary Fiber	0.96g	13%
Protein	7.31g	50%
Vitamin C	10.2mg	58%
Iron	1.1mg	21%
Calcium	66.7mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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