Directions:
- Spray large saucepan with cooking spray and heat over medium-high heat. Add ground beef, 1 cup onions, and bell peppers. Cook until beef is browned.
- Stir in tomatoes, beans, sauce and chili powder; bring to a boil over high heat. Reduce heat and cook, stirring occasionally, 10-15 minutes.
- Serve meat over cooked spaghetti. Garnish with cheese and onions if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.09 Kcal (947 kJ) | ||
| Calories from fat | 56.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 10% | |
|---|---|---|---|
| Cholesterol | 39.4mg | 13% | |
| Sodium | 1055.26mg | 44% | |
| Potassium | 1027.84mg | 22% | |
| Total Carbs | 25.65g | 9% | |
| Sugars | 8.52g | 34% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 16.16g | 32% | |
| Vitamin C | 21mg | 35% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 9.3mg | 52% | |
| Calcium | 63.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 61.69 Kcal (258 kJ) | ||
| Calories from fat | 15.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 10% | |
|---|---|---|---|
| Cholesterol | 10.75mg | 13% | |
| Sodium | 287.92mg | 44% | |
| Potassium | 280.44mg | 22% | |
| Total Carbs | 7g | 9% | |
| Sugars | 2.33g | 34% | |
| Dietary Fiber | 1.06g | 15% | |
| Protein | 4.41g | 32% | |
| Vitamin C | 5.7mg | 35% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 2.5mg | 52% | |
| Calcium | 17.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chili Macaroni
Chopped onion, Lean ground beef, Garlic powder and 9 more.. -
Easy Chili
Extra lean ground beef, Onion, Stewed tomatoes and 3 more.. -
Corn and Bean Chili
Lean ground beef, Diced tomato, Black beans, Onion and 6 more.. -
Spanish Rice With Beef
Lean ground beef, Onion, chopped , 1 md and 9 more.. -
Mexicali Soup
Lean ground beef, Taco seasoning mix, Water and 8 more.. -
Hawaiian-Style Chili
Ground beef, Onions, chopped and 7 more.. -
Taco Soup
Ground beef, Chopped onion, Stewed tomatoes and 8 more.. -
Vegan Chili
Corn, Pinto beans, Kidney beans, Onion, Green bell pepper and 6 more.. -
Albers Tamale Pie Casserole
Albers yellow cornmeal, Salt, Carnation evaporated milk and 12 more.. -
Chili Spaghetti
Spaghetti, Ground beef, Onion, diced and 6 more.. -
Chase Chili
Hamburger, Green pepper, Yellow onion, Stalks celery and 16 more.. -
Crock Pot Spanish Rice
Ground chuck or 2 lbs beef round steak, Chopped onion and 10 more.. -
Best Midwest Chili You'll Ever Eat * No Noodles or Kidney Beans
Ground beef or 1 lb ground venison or 1 lb ground turkey and 15 more.. -
Iron Skillet Tamale Pie
Ground chuck, Onion, chopped, Red bell pepper, chopped and 16 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
