Spanish Rice With Beef Recipe

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Ingredients:

Serving

1 lb lean ground beef
1/2 cup onion, chopped , 1 md
1 cup rice, regular, uncooked
2/3 cup green bell pepper, chopped
1 (16 oz) can stewed tomatoes
5 slices bacon , crisp, crumbled
2 cups water
1 tsp chili powder
1/2 tsp oregano leaves
1 1/4 tsp salt
1/8 tsp pepper

Directions:

Cook and stir the meat and onion in a large skillet until the meat is brown.
Drain off the excess fat.
Stir in the remaining ingredients.
TO COOK IN A SKILLET: Heat the mixture to boiling then reduce the heat and simmer, covered, stirring occasionally, until the rice is tender, about 30 minutes. (A small amount of water can be added if necessary.)
TO COOK IN THE OVEN: Pour the mixture into an ungreased 2-quart casserole.
Cover and bake at 375 degrees F, stirring occasionally, until the rice is tender, about 45 minutes.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331.05 Kcal (1386 kJ)
Calories from fat	121.55 Kcal
		% Daily Value*
Total Fat	13.51g	21%
Cholesterol	62.26mg	21%
Sodium	709.91mg	30%
Potassium	398.75mg	8%
Total Carbs	28.76g	10%
Sugars	1.55g	6%
Dietary Fiber	1.11g	4%
Protein	21.43g	43%
Vitamin C	22.5mg	37%
Vitamin A	0.5mg	18%
Iron	12mg	66%
Calcium	27.9mg	3%

Amount Per 100 g
Calories	128.95 Kcal (540 kJ)
Calories from fat	47.34 Kcal
		% Daily Value*
Total Fat	5.26g	21%
Cholesterol	24.25mg	21%
Sodium	276.52mg	30%
Potassium	155.32mg	8%
Total Carbs	11.2g	10%
Sugars	0.6g	6%
Dietary Fiber	0.43g	4%
Protein	8.35g	43%
Vitamin C	8.7mg	37%
Vitamin A	0.2mg	18%
Iron	4.7mg	66%
Calcium	10.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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