Directions:
- Combine first 6 ingredients in a large bowl. Divide turkey mixture into 4 equal portions, shaping each into a 1/3-inch-thick patty.
- Heat a large grill pan or large nonstick skillet coated with cooking spray over medium-high heat. Add turkey patties, and cook 5 minutes on each side or until done.
- Remove 1 chile and 1 teaspoon adobo sauce from can. Reserve remaining chiles and sauce for another use. Mince the chile. Combine chile, adobo sauce, and ketchup.
- Place 1 patty on bottom half of each bun; top each patty with 1 tablespoon chipotle ketchup and 1 lettuce leaf. Cover with top halves of buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.36 Kcal (1538 kJ) | ||
| Calories from fat | 113.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 19% | |
|---|---|---|---|
| Cholesterol | 83.05mg | 28% | |
| Sodium | 685.66mg | 29% | |
| Potassium | 838.94mg | 18% | |
| Total Carbs | 18.39g | 6% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 7.91g | 32% | |
| Protein | 32.46g | 65% | |
| Vitamin C | 16mg | 27% | |
| Iron | 6.3mg | 35% | |
| Calcium | 235mg | 23% | |
| Amount Per 100 g | |||
| Calories | 74.42 Kcal (312 kJ) | ||
| Calories from fat | 22.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 19% | |
|---|---|---|---|
| Cholesterol | 16.82mg | 28% | |
| Sodium | 138.9mg | 29% | |
| Potassium | 169.95mg | 18% | |
| Total Carbs | 3.73g | 6% | |
| Sugars | 0.32g | 6% | |
| Dietary Fiber | 1.6g | 32% | |
| Protein | 6.58g | 65% | |
| Vitamin C | 3.2mg | 27% | |
| Iron | 1.3mg | 35% | |
| Calcium | 47.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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