Directions:
- Make sauce: Purée all sauce ingredients in a food processor until very smooth.
- Make burgers: In a bowl, combine beef and 1 1/2 tsp. each salt and pepper (if using preformed burgers, sprinkle with salt and pepper). Form into 4 patties about 3/4 in. thick, making a slight depression in each to help keep burgers flat as they cook. Put on a plate, cover, and chill until ready to grill.
- Preheat a grill for medium heat (350° to 450°; you can hold your hand 5 in. above cooking grate only 5 to 7 seconds).
- Sprinkle onions with remaining salt and pepper and 1 tsp. oil. Grill, covered, until softened, turning once, 8 minutes total.
- Meanwhile, rub burgers with 2 tsp. oil and grill, covered, turning once, about 6 minutes total for medium-rare. In the last few moments of cooking, lay a slice of cheese on each burger. Lay bun halves, cut side down, on grill to toast slightly.
- Transfer buns to a platter and fill with burgers and onions. Spoon about 1 1/2 tbsp. barbecue sauce on top and add a slice of tomato and a lettuce leaf.
- Make ahead: Sauce: 1 week chilled.
- Note: Nutritional analysis is per burger, with 1 1/2 tbsp. sauce and trimmings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5993.68 Kcal (25094 kJ) | ||
| Calories from fat | 4714.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 523.84g | 806% | |
|---|---|---|---|
| Cholesterol | 1432.22mg | 477% | |
| Sodium | 6193.78mg | 258% | |
| Potassium | 3326.43mg | 71% | |
| Total Carbs | 190.42g | 63% | |
| Sugars | 113.33g | 453% | |
| Dietary Fiber | 10.79g | 43% | |
| Protein | 153.81g | 308% | |
| Vitamin C | 102.1mg | 170% | |
| Vitamin A | 4.5mg | 151% | |
| Iron | 18.5mg | 103% | |
| Calcium | 1324.4mg | 132% | |
| Amount Per 100 g | |||
| Calories | 358.33 Kcal (1500 kJ) | ||
| Calories from fat | 281.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.32g | 806% | |
|---|---|---|---|
| Cholesterol | 85.62mg | 477% | |
| Sodium | 370.29mg | 258% | |
| Potassium | 198.87mg | 71% | |
| Total Carbs | 11.38g | 63% | |
| Sugars | 6.78g | 453% | |
| Dietary Fiber | 0.65g | 43% | |
| Protein | 9.2g | 308% | |
| Vitamin C | 6.1mg | 170% | |
| Vitamin A | 0.3mg | 151% | |
| Iron | 1.1mg | 103% | |
| Calcium | 79.2mg | 132% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Old Settlers Beans
Bacon, diced, Ground beef, Onion, Brown sugar, Ketchup and 6 more.. -
Barbecue Ribs
Pork spareribs, Brown sugar, Ketchup, Soy sauce and 6 more.. -
Peruvian Steak and Potato Stir-Fry
Extra virgin olive oil, Ground cumin, Ground coriander and 10 more.. -
Beefed up Baked Beans
Ground beef, Minced garlic clove, Chopped onion and 9 more.. -
Boot Stomping Baked Beans
Onion - chopped, Bacon - cut into bite sized pieces and 14 more.. -
Barbecue Sauce
Ketchup, Apple cider or 1 cup apple juice and 7 more.. -
Barbecue Coca-Cola Sauce
Onion, chopped, Ketchup, Coca-cola, Worcestershire sauce and 3 more.. -
Ko Sloppy Joes
Light brown sugar, Garlic powder, Tomato sauce, Ketchup and 9 more.. -
Kid's Favorite Meatloaf
Ketchup, Brown sugar, Mustard, Eggs, beaten and 5 more.. -
Barbecue Beef Casserole
Ground beef, Onion soup mix, Brown sugar, Ketchup, Water and 3 more.. -
Barbecue Chicken Sandwiches
Chopped onion, Chopped celery, Garlic clove, minced and 8 more..
Also Try
-
-
Pulled Chicken Sandwiches with White Barbecue Sauce
Packaged angel hair slaw, White-wheat hamburger buns and 3 more.. -
Turkey Burgers with Spicy Pickle Sauce
Fat-free , plain greek yogurt, Chopped dill pickles and 7 more.. -
-
-
-
-
Spicy Poblano Burgers with Pickled Red Onions and Chipotle Cream
Poblano chiles, Low-fat milk and 15 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
