Cilantro Turkey Burgers with Chipotle Ketchup |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Try these Cilantro Turkey Burgers as a healthier alternative to the traditional beef hamburger. Top with Chipotle Ketchup for a spicy kick. Ingredients:
1/3 cup dry breadcrumbs |
1/4 cup minced fresh cilantro |
1/4 cup (1 ounce) preshredded parmesan cheese |
1/4 teaspoon salt |
1/4 teaspoon black pepper |
1 pound ground turkey |
cooking spray |
1 (7-ounce) can chipotle chiles in adobo sauce |
1/4 cup ketchup |
4 (2 1/2-ounce) whole wheat hamburger buns |
4 red leaf lettuce leaves |
Directions:
1. Combine first 6 ingredients in a large bowl. Divide turkey mixture into 4 equal portions, shaping each into a 1/3-inch-thick patty. 2. Heat a large grill pan or large nonstick skillet coated with cooking spray over medium-high heat. Add turkey patties, and cook 5 minutes on each side or until done. 3. Remove 1 chile and 1 teaspoon adobo sauce from can. Reserve remaining chiles and sauce for another use. Mince the chile. Combine chile, adobo sauce, and ketchup. 4. Place 1 patty on bottom half of each bun; top each patty with 1 tablespoon chipotle ketchup and 1 lettuce leaf. Cover with top halves of buns. |
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