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Pork Tenderloin Sandwiches with Chipotle Ketchup Recipe

Pork Tenderloin Sandwiches with Chipotle Ketchup Recipe

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Pork Tenderloin Sandwiches with Chipotle Ketchup

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Ingredients:

Serving

12 oz pork tenderloin
2 tbsp all-purpose flour
1/2 tsp seasoned salt
1/4 tsp onion powder
1/4 tsp garlic powder
1/4 tsp black pepper
2 tbsp vegetable oil
4 onion rolls or hamburger buns, split and toasted
lettuce leaves
tomato slices
onion slices
chipotle ketchup
1/2 cup ketchup
1 tbsp finely chopped canned chipotle peppers in adobo sauce
1 tsp cider vinegar

Directions:

Cut pork tenderloin crosswise into four even pieces. Place one pork piece between two sheets of plastic wrap. Pound lightly with the flat side of a meat mallet, working from the center to edges until about 1/4 inch thick. Remove and discard plastic wrap. Repeat with remaining pork pieces.
Stir together the flour, seasoned salt, onion powder, garlic powder, and black pepper in a shallow bowl. Dip pork pieces into the flour mixture, turning to coat evenly. Heat oil over medium heat in a very large skillet. Cook pork pieces in hot oil for 8 to 10 minutes or until no longer pink and juices run clear, turning once. (If all the pork pieces won't fit in the skillet, cook in two batches, adding additional oil if necessary.)
Serve pork on buns with a tablespoon of Chipotle Ketchup, lettuce, tomato, and onion.
[Cleaning tip: Once the stove top is cool, wipe up any oil splatters with Clorox® Disinfecting Wipes*. Rinse hands once complete.]
For Chipotle Ketchup: Combine ketchup, chipotle peppers, and vinegar in a small bowl. Makes 1/2 cup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.16 Kcal (1382 kJ)
Calories from fat	163.23 Kcal
		% Daily Value*
Total Fat	18.14g	28%
Cholesterol	55.28mg	18%
Sodium	543.61mg	23%
Potassium	350.2mg	7%
Total Carbs	20.27g	7%
Sugars	1.45g	6%
Dietary Fiber	1.63g	7%
Protein	20.21g	40%
Vitamin C	6.8mg	11%
Iron	1.3mg	7%
Calcium	18.3mg	2%

Amount Per 100 g
Calories	249.98 Kcal (1047 kJ)
Calories from fat	123.59 Kcal
		% Daily Value*
Total Fat	13.73g	28%
Cholesterol	41.86mg	18%
Sodium	411.6mg	23%
Potassium	265.16mg	7%
Total Carbs	15.35g	7%
Sugars	1.1g	6%
Dietary Fiber	1.23g	7%
Protein	15.3g	40%
Vitamin C	5.2mg	11%
Iron	1mg	7%
Calcium	13.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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