Cilantro Dip Recipe

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Cilantro Dip
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Ingredients
6
Count
Nutrition
27
Calories
Total time
18
Minutes
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Ingredients:

  • 1 (6 oz) package feta cheese
  • 1 cup milk
  • 1 (8 oz) package cream cheese
  • 1 (8 oz) can mexican green sauce
  • 1 garlic clove

Directions:

  1. Cut feta into 1-inch pieces.
  2. Place in a bowl; add milk.
  3. Cover and chill 8 hours.
  4. (Soaking reduces sodium content.) Drain.
  5. Process feta cheese, cream cheese, and next 3 ingredients in a food processor until smooth, stopping to scrape down sides.
  6. Chill 30 minutes.
  7. Serve with baked tortilla chips or fresh vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.62 Kcal (111 kJ)
Calories from fat 14.1 Kcal
% Daily Value*
Total Fat 1.57g 2%
Cholesterol 6.13mg 2%
Sodium 51.97mg 2%
Potassium 63.17mg 1%
Total Carbs 1.71g 1%
Sugars 1.52g 6%
Dietary Fiber 0.07g 0%
Protein 1.36g 3%
Vitamin C 2.1mg 4%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 78.97 Kcal (331 kJ)
Calories from fat 41.82 Kcal
% Daily Value*
Total Fat 4.65g 2%
Cholesterol 18.19mg 2%
Sodium 154.2mg 2%
Potassium 187.41mg 1%
Total Carbs 5.07g 1%
Sugars 4.5g 6%
Dietary Fiber 0.22g 0%
Protein 4.02g 3%
Vitamin C 6.3mg 4%
Iron 0.1mg 0%
Calcium 141.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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